30 Plant-Based Meal Prep Recipes

$19.95

30 Plant-Based Meal Prep Recipes eBook

  • Created by plant-based nutritionist Sarah Cobacho
  • 100% vegan, protein-packed, high-fiber recipes
  • Each recipe includes up to 41 g of protein per serving (mostly around 30 g per portion)
  • Full nutritional info included for every recipe
  • Supports gut health, energy, and meal consistency
  • Optimized for mobile, tablet, and desktop — view it anywhere

✅ Save Time & Reduce Stress – Batch cooking means fewer decisions and less time in the kitchen during the week.
✅ Stay Consistent – Having meals ready to go makes it easier to stick to your nutrition goals.

✅ High in Protein & Fiber – Every recipe includes plenty of plant protein and gut-friendly fiber to support digestion and energy.
✅ Easy to Prepare – Simple steps, accessible ingredients, and repeatable routines.
✅ Designed for Meal Prep – Recipes hold up well in the fridge or freezer and taste great as leftovers.
✅ Real-Life Friendly – Whether you’re short on time, low on motivation, or just want to eat better without overthinking it, this book meets you where you’re at.

If you’re here, I know you care about your health and want to nourish your body… but life gets busy! That’s why meal prep has been such a game changer for me and people who I’ve helped improve their diet.

Even though I LOVE cooking (it’s literally part of my job), there’s always a point in the week where I just don’t feel like it. Whether I’m deep in work, low on energy, or tired of making decisions, relying on motivation alone started to feel… inefficient. And the funny thing is, those are usually the moments when my body needs nourishment the most.

Meal prepping has become the ultimate act of self-care for me. A way to look after my future self. Having meals ready makes it so much easier to stay consistent with my health goals, even when motivation is low. I’ve noticed more energy, better focus, easier weight maintenance, and way more mental space to enjoy other parts of life. It’s taken away so much daily stress, and I’m genuinely excited to share my favorite recipes and tips with you, because it really can make all the difference.

Sneak Peak

    • Reviews

    Reviews

    1. Savannah –

      I’ve already tried the vegan Marry Me pasta, can’t wait to try them all!! This is much easier than searching for them each time! Thank you Sarah 😊❤️

    2. Katrina D –

      SO much deliciousness!

    3. Katrina D –

      I’ve been making at least 2-3 of these recipes every week 🤤

    4. Emily –

      Loved it! Made a bunch of the meals already, so yum!

    5. Sofia –

      I have your cookbook and wasnt sure at first about an ebook but its actually so useful to have on my ipad! Thank u 🥰

    6. Aisha –

      Great variety, easy to follow. My kids even ate the tofu!

    7. Chloe F –

      Highly recommend! 👍

    8. Mark Shey –

      Fantastic!

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